Text: (Q) What about smoking? (A) Smoking in moderation is very good, or without any is very good - but those secretions that have been as accumu- lations must be GRADUALLY worked off, else we MUST have that result of the sudden change as cold and hot. Iron white heated, plunged suddenly into cold, leaves scales! So does, as a condition in the system where plunged suddenly from one to the other leaves its after effect, as cinder or ash. Better to be moderate in all things, whether eating or drinking, or smoking, or what! MODERATION is the key to success or longevity! Cayce (294-130)

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