Text: Raising your frequency, and thus connecting more fully with your Higher Self, is as simple as visualizing a time when you were feeling good and resonating again with that situation as if you were there. Now hold that feeling and begin to feel it radiating from within you, out to the whole universe. This is what it FEELS like to be connected at a higher frequency. You can do this any time your desire. Now, while maintaining this high-frequency vibration, focus your thoughts upon your desires, with that feeling of joy in your heart, and you will be a million times more powerful in manifesting your desires in the physical! (Contact 8/12/97)

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