Text: "2. Meditation defined" "Meditation is the emptying of ourselves of all that hinders the Creative Force from rising along the natural channels of our physical bodies to be disseminated through the sensitive spiritual centers in our physical bodies. When meditation is properly entered into, we are made stronger mentally and physically. 'He went in the strength of that meat received for many days.' (281-13) "Meditation is not musing or daydreaming, but attuning our mental and physical bodies to their spiritual source. It is arousing the mental and spiritual attributes to an expression of their relationship with their Maker. This is true meditation. "Meditation is prayer from within the inner self and partakes not only of the inner physical person but of the soul aroused by the spirit from within. In prayer we speak to God, in meditation God speaks to us." >From _A Search for God, Books I & II_ (www. arepress.com)

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