Text: "Take more outdoor exercise, that - brings into play the muscular forces of the body. It isn't that the mental should be numbed, or should be cut off from their operations or activities - but make for a more evenly, a more perfectly balanced body - physical and mental.' (341 - 31) 'The best way to acquire the correct amount of pep is to take the exercise!' (288 - 38) 'It's well that each body, everybody, take exercise to counteract the daily routine activity so as to produce rest.' (416 - 1)

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