Using the HDR for Astral Time Travel
Typically I will take a warm bath to help me relax and slow down my brain frequency to 7.8 cycles per second.
Some call this the Alpha state, but I think it borders on the Theta state. The Theta state is used for Astral Time Travel. You need to be able to understand the difference between the Alpha & Theta brain state. This is an important part of how to astral time travel.
Astral travel is facilitated by the Hyper Dimensional Resonator built by Steven Gibbs, but the HDR is not needed for astrol time travel to occur. You need to be able to focus your mind on the time period that you wish to time travel to.
Often I will get an special object from that time period and start rubbing it to get a feel for that time period. It can be a coin or picture.
This item is placed in the witness well of Steven Gibbs Hyper Dimensional Resonator (HDR) and this allows me the ability to focus on the particular time that I wish to travel to. For example, a 1930's Buffalo Nickel can help me focus on the 1930's and the nickelodeon where you can see movies for a nickel. Astrol time travel is like a movie that you watch for free.
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