RDA Limits
"In the pretence of improving our health these guidelines actually damage it."
Drs Steve Hickey and Hilary Roberts have for a limited time made the their
new book: "Ridiculous Dietary
Allowance" free so more people can read it and understand, what travesty the
RDA limits are. In the pretense of improving our health these guidelines
actually damage it. This book will help educate us all so we can put pressure on
the establishment and their
Codex deliberations. Which in a nutshell will further curtail the use of
essential nutrients by pegging the them to the unscientific RDA levels. And many
that don't have these ridiculous levels may actually be banned flat out!
The authors are not proposing a new RDA but suggesting that intake can be
ultimately derived using rigorous methods.
The authors end the book with a challenge:
"We can find no scientific or even rational reasons for the current RDA values.
The published justifications show clear and unambiguous bias. This bias could
arise from peer pressure, ignorance, or corruption. We prefer the explanation
that the people setting the RDA are honest and competent professionals, who were
acting on a misleading and incorrect interpretation of the available data. If we
are correct about the origin of the bias, we should expect them to be willing to
review their current proposals. If the RDA recommendations are genuine, they
should be defended in open scientific debate. As far as we can see, the
reluctance to engage in open discussion with independent nutritional scientists
suggests that the RDA is not scientifically viable."...
For those who should like to download and print it I high recommend:
Software recommendation to save the environment.
The entire book can be printed on 16 pages (8 pages double sided). The print
size is similar to that of pocket book.
"This book follows the publication of “Ascorbate:
The Science of Vitamin C” by the same authors. The Ascorbate book provides a
synthesis of the current science on vitamin C and presents some new ideas,
including the dynamic flow model. In the process, it brings into focus the
ideas and experimental basis underlying the RDA. Since this account is
supplementary to the Ascorbate book, the original references and full arguments
are not presented here. Interested readers are encouraged to examine the
background in more detail in the original book." This insightful book is at
the forefront of scientific literature and is a must read. CG
Just to demonstrate, the value of nutrients, I have extracted a remarkable
example
of just one nutrient. Such a dramatic effect from this non toxic and
inexpensive substance is a nightmare for the pharma Mafia! It is no wonder that
they, along with their medical cronies, are running scared. It has been
abundantly clear form time eternal that the building blocks for good health is
nutrition.
Proported magical and toxic substances (pills) cannot fill the prime requirments
for health.
Note: the original includes copious references that have been omitted.
Chris Gupta
http://www.newmediaexplorer.org/chris/2004/12/15/an_open_challenge_to_the_ridiculous_dietary_allowance_rda.htm
..."The reported action of ascorbate on the retinal blood vessels is both
striking and quantifiable. It is similar to the action of epinephrine, and
suggests an important effect of high dose ascorbate on the cardiovascular
system.
Initial retinal image from subject showing indications of mild
inflammation note small aneurisms in the centre right of the image.
Retina following oral megadose ascorbate for one week,
showing improvement to the microvasculature.
This first image of the retina shows retinal blood vessels before
administration of ascorbate. Note the degree of blood vessel
swelling.
After only one week of megadose vitamin C, the previously
enlarged blood vessels have constricted, producing an improved
appearance to the retina. Compare the aneurisms, or small
swellings in the blood vessels, with those in the original image.
1000 patients attending his eye clinic. In retinal examination, he successfully
imaged the small blood vessels, which provide a window on the state of the
vasculature within the body. Changes and microaneurisms in blood vessels are
suggestive of hypertension, stroke and cardiovascular disease. In particular,
the ratio of arteriolar to venular diameter may be used as an indicator of
pathological processes. Narrowed retinal arterioles are associated with a
long-term risk of hypertension, suggesting that structural alterations of
the microvasculature may be linked to the development of hypertension. Bush
found reductions of blood vessel lumen, congestion and increased blood in the
tissue, called hyperaemia, in almost every apparently normal adult subject he
examined. He generated the theory that scurvy was leading to blood vessel
damage. He made a preliminary redefinition of scurvy as:
“any state in which supplemental vitamin C improves the pericorneal
vasculature”
According to Bush, sub-clinical scurvy is any intake below the minimum
necessary to produce healthy blood vessels in the eye. This potentially provides
a qualitative and quantitative method, based on elementary image analysis, for
the determination of vitamin C requirements. While it applies only to
microvascular health, this approach is potentially a practical, low cost measure
of ascorbate requirements.
The method requires validation and clinical trials, but may lead the way to a
quantitative method of assessing scurvy in humans. Bush has been using a
semi-quantitative observational grading technique to evaluate the images.
Bush claims to have treated patients with ascorbate over several years. He found
that micro-aneurysms, or bulging of small arteries caused by weakening of the
artery wall, were gradually eliminated as ascorbate intake increased. He
estimated that retinal blood vessels improved in over 90% of patients
taking high dose ascorbate. Measurement of such blood vessels seems to be
reliable but the response of an individual will vary with time. Bush also claims
that cholesterol deposits in the retina become smaller and are reversed, in the
longer term. This observation is consistent with the claims of Pauling and
others for heart disease as scurvy. Bush’s results require independent
confirmation. Notably, however, some subjects needed over 10 grams per day,
together with vitamin E, for the full effect. This intake is more than 100 times
the RDA.
We must consider the limitations of these current results. The objections to
Bush’s work include lack of randomised, double-blind controls, and potential
observer bias. However, the change in the retinal blood vessels observed by Bush
is described as much larger than normal variation and equivalent to the action
of epinephrine. We consider that image selection appears to be a more productive
objection than the placebo effect. However, Bush reports a consistent and large
effect, which is easily replicable in a short period by an independent
experimenter at low cost. Objections to this work carry little weight, as
such replication could produce a definitive refutation."...
Some additional comments by Dr. Bush are in the comments section of:
Orthomolecular Solutions to Heart Disease
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