Food combining
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[Food combining came from Natural Hygiene (Shelton), popularised by Dr Hay (Hay diet) and more recently by Harvey Diamond in his book Fit for Life. Essentially, concentrated carbohydrates (bread, potatoes) don't combine with concentrated proteins (meat), and fruit doesn't combine with either, and should should be eaten first.]
REFINED SUGAR The Sweetest Poison of All by William Dufty
See: Acid and alkaline
Books
Food Combining—Shelton
Food Combining Made Easy---Grant
Quotes
I have observed that people on vegan or fruitarian diets lack proteins. As this
condition persists, the intestinal tract's ability to develop and produce
enzymes diminishes. Over a period of years, especially after child-hood, fewer
food combinations are tolerated because of the lack of certain enzymes. On a raw
diet that is high in meat enzymes are easily produced and most any combination
is digestible, except combining vegetation and meats, including vegetable
juice, because they neutralize the acid fluid and bacteria that digest meat.
Interview with Aajonus Vonderplanitz